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faces of change
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The Faces of Change

This past Wednesday I did something I have not done since Covid hit – over 2 ½ years ago. My God, 2 ½ years!!!!!  It feels like forever. Dramatic I know, but that is how it feels. I got on a train and went into NYC to meet with 3 wonderful friends. When I left the house, I thought I…
August 25, 2022
Boston Duck Tours Bus

The Gifts of Transition

As a much-needed adventure, I decided that it was time to play tourist and go back home to Boston to see the sites, take a “Duck Tour'' (actually ride a vehicle that tours through Boston downtown streets showing major historical points of interest which then goes in the water and glides up the Charles River.) I then took an excursion…
August 11, 2022
Clarity, Passion, and the Call

Clarity, Passion, and the Call

You know those moments when you feel most powerful? Most focused? Most certain of where you are going and why? Don’t you just love those moments?  I have been wanting to do a 10-month group coaching program for Bold Visionary Women Leaders who are in transition even if perhaps they are frightened, uncertain, or confused about exactly what that looks…
August 2, 2022
Illness As The Time to Go Inward

Illness As the Time to Go Inward

Those who have known my work for decades are well-aware that for me illness, or any disorder, is a time to stop, look inward, and reflect. What stressors have been in your life? What issues are you not dealing with? What possible message could this illness be giving you?  I don’t just say this simply from an academic perspective, I…
July 28, 2022
Couple looking at each other in the sunset
ArticlesBlogBusiness LeadershipEnergyMindset

What Are You Seeing?

I saw a line the other day that said: “you can’t see it outside of you, if you don’t see it inside of you.” I have seen that many times but for some reason it struck me this time. It said so much.  I have told clients and patients for years that the best part of following in love is…
July 22, 2022
balancing stones on the beach
Business LeadershipEnergyLeadershipMindset

What Story Do You Choose?

Today was one of those wondrous days that show up on occasion where everything just seems to flow. I started my day giving an 8-minute overview of my life and my career to a networking group I cannot recommend too highly The Networking Group out of NYC but which, due to the gifts of Covid, is now national where I…
July 8, 2022
picnic with glass of wine, bread, flowers
ArticlesBlogBusiness LeadershipEnergyHealthLeadershipMental HealthSpiritualityTransition

Humor, Faith, and Miracles

As you prepare for the summer months, warmer weather, and more outdoor activities, from outdoor concerts, picnics, trips to vineyards, and so much more, it can become easier to find balance in life. Nonetheless, however, that balance is a choice. Learning to breathe rather than react, learning to look for alternative approaches rather than getting frustrated, enraged, or giving up,…
June 3, 2022
flower garden

What Stimulates You

For each of us who have somewhat of a routine to our day, a real question to consider is WHAT STIMULATES YOU? For those of us who own a business, a great question is Why???  Why did you open your business? Why do you keep it going?  How or does it stimulate and feed you? For all of us, with…
May 20, 2022
white coffee cup on table outside with a mountain view vacation planning
ArticlesBlogEnergyHealthLeadershipMental HealthMindsetPlanning

Vacation Planning

When you are committed to supporting your company’s success, to having the greatest impact, influence, and profit possible, it is amazingly easy to forget to have a life as well.  Your focus and beliefs almost naturally begin to say that every opportunity needs to be followed, every inspiration needs to be developed, and every client request needs to be acknowledged.…
May 6, 2022