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woman focusing
ArticlesBlogEnergyMindsetPlanning

More Than One Thing At A Time – One Focus

Recently I wrote about focusing on one thing at a time, one task, one project, etc. and bringing simplicity into your life. That way of being is a great way to be at peace, resulting in joy and satisfaction with life. As I have been reframing my work, seeing clients and patients on Tuesdays, Wednesdays, and Thursday, and using Mondays…
Dorothy
August 24, 2023
purpose and awe
ArticlesBlogCoachingEnergyTransition

A Life of Purpose and Awe

Life is one of those adventures that calls us repeatedly to remember who we are, what we are doing, and why. I know I am not the only one on the planet who has an endless number of tasks that need to be done. So much so that we can forget what we were doing when we momentarily stop. Still,…
Dorothy
March 30, 2023
ArticlesBlogEnergyTransitionValues

Your Call To An Expanded Purpose

Have you noticed that if you followed your heart when you began working, or perhaps chose to listen to your heart later, that at some point you still may have found yourself surviving rather than living? You were doing what you loved and chose yet somehow it didn’t seem to fit any more?  What a gift…  That happens because you…
Dorothy
February 17, 2023
woman walking through the door of success
ArticlesBlogEnergyLeadershipMindset

All It Takes Is An Energy Shift!

As I witnessed the transformations of the women in my group today, I could not help but see the courage, openness, vulnerability, and willingness to own their power that these women have moved into in just 4 short months.  As with all of us, moving into that next level can sound good when it is empty conversation and no actions…
Dorothy
February 12, 2023
the_joy_of_connecting
ArticlesBlogEnergyMindset

The Joy of Connecting

The adventure of life is continuously calling us to try new things, take new risks, and come alive in new ways. Nonetheless, it is sooo very easy to get comfortable with patterns, with routines, and even rituals that we create. As an aside, I happen to love rituals, they bring purpose and meaning to specific actions or behaviors. Whereas routines…
Dorothy
January 13, 2023
woman with the intention of sleep late
ArticlesBlogEnergyMindset

What A Life!

If you have been following me, you are aware that I have recently moved. The walls are all painted, the pictures are all hung, all the plants are settling, and the new furniture is in. Now back to my life…  In my meditation each evening, I review my day. In what way did I betray myself today? (Saying yes when…
Dorothy
January 6, 2023
energy
ArticlesBlogEnergyLeadershipTransition

What Energy Are You Putting Out There?

As can happen in this pandemic and post-pandemic world, I have belonged to a wonderful networking group, TNG, for going on three years and last night, in NYC, they had a pre-holiday gathering which I decided to attend. I had only met 3 of the 20+ people there in person prior to last night. Two have been friends for years. …
Dorothy
December 15, 2022
Celebrating the future
ArticlesBlogEnergyMindsetTransition

To the Future

Most of the notices we are seeing now remind us to be thankful for all that we have and certainly we do have great abundance. A frequent saying I have been using lately is a reminder that most of my problems are definitely “first world problems.” Waiting in long lines to make purchases, an order not arriving on time, not…
Dorothy
November 22, 2022
dandelion letting go of seedlings
ArticlesBlogEnergyMindfulnessMindsetPlanningTransition

Letting Go

In preparing for my move to a new home, I discovered that in addition to the normal anxiety, excitement, anticipation, and longing for peace and being settled, there was also the need to let go. To let go of things I never anticipated leaving behind and to things far less tangible as well.  Moving into a home with a dramatically…
Dorothy
November 18, 2022