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What Are You Connecting With?

I held a one-day intensive this Saturday for the women in my current 10-month Women in Transition program. As happens, a great deal of additional self-awareness and accountability was ever-present for these amazing women who were willing to risk being fully present and thus fully real.  One frame of reference we discussed was, are powerful women in authority really like…
January 27, 2023

What Energy Are You Putting Out There?

As can happen in this pandemic and post-pandemic world, I have belonged to a wonderful networking group, TNG, for going on three years and last night, in NYC, they had a pre-holiday gathering which I decided to attend. I had only met 3 of the 20+ people there in person prior to last night. Two have been friends for years. …
December 15, 2022

Strengths and Weaknesses

As a child we have moments when we “know” we are going to have the world all figured out when we get older (like 18 or so), we will find our place in it, and we will know all we need to know. Then we get older…  Reality is a much bigger story and filled with so much more uncertainty.…
December 9, 2022
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On occasion I have someone ask: “What does a coach do?” “Is it like therapy?”  The answer is always “yes and no.”  Therapy, as described, is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.”  Coaching, as described, is a professional relationship that helps people produce…
November 11, 2022

One of Those Days

I KNOW you have had one of those days where, after a great day before, great sessions with clients, a great speaking engagement, having them in tears and uproarious laughter in turns, selling and signing loads of books, and meeting some really great people, and you then wake up in the morning nothing goes right; your email doesn’t work, you…
October 28, 2022
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The Oddest Thing

As a speaker and/or coach, I am frequently asked to be a guest on a podcast, TV or radio show, or to be part of a summit. This year I was blessed to be a part of a summit sponsored by Alison Palmer, and her Full Circle Women organization.  As a woman who has worked to support both men and…
October 5, 2022

Flaunting Your Wares – Humbly

You know those moments when you hear or see something you know is gooood? I had one of those this week with a dear friend, Rev. Dr. Terrlyn Curry Avery, a woman to be highly admired, and followed. You can follow her on Facebook here and check out her latest program here.     She had created an acronym that caused…
September 8, 2022