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professional woman questioning something

The Power Of A Question

I am almost finished in redesigning my Leadership Self-Assessment Tool that supports leaders in understanding their style of leadership. I have developed Thought Leader – Team Leader – Supportive Leader – Visionary Leader & Organizational Leader. Each with different strengths, vulnerabilities, beliefs, and stress patterns, along with the diseases and disorders those of each style are predisposed to, based on…
December 3, 2023

The Outrageousness Of Leadership In Life

This past week friends have referred two very personal documentaries to me, Sly, and Maxine’s Baby. They tell the stories of Sylvester Stallone and Tyler Perry. Each of these men came through struggle and abuse with little reason for hope or high expectation yet for each there was a calling. In addition to being inspired and increasing already existing respect…
November 26, 2023
Morning cup of coffee with gratitude

Waking And Sleeping With Gratitude

This morning I woke up to hearing rain pouring against the roof and wind blowing outside the window. I don‘t know about you but I LOVE that sound. I always, almost spontaneously, offer a quick prayer of thanksgiving for my warm bed, my warm, dry, home, and the gift of so many blessings.  It reminds me of a conversation a…
November 12, 2023
business professionals talking

Leadership Qualities

As I have said many times, I believe every one of us is called to leadership. That doesn’t require anyone to hold a leadership position within an organization, but it does require us to commit to being our best most authentic selves, aware that we are all here to make this world a better place.  Brené Brown defines vulnerability as…
October 5, 2023
Professionals engaged in leadership coaching training

Values And The Ideal Life

I’ve started doing daily videos, Monday through Friday, which are posted on my YouTube channel, LinkedIn, and my professional Facebook page. Recently, I did one on "What Does Success Mean to You"? I asked that question because success means something different to every one of us. Even if two people say “a happy marriage,” does a happy marriage look identical…
September 24, 2023
multi generational people enjoying life and community

Living To 100+

A client told me recently of a 4-part Netflix series – Live to 100. Since that is my intent most days, I watched it. The documentary host traveled to Japan, Italy, Greece, and more locations interviewing folks where living 100+ years is the norm. The gems of wisdom shared in the learning are amazing. For me, it started with Don’t…
September 8, 2023
woman focusing

More Than One Thing At A Time – One Focus

Recently I wrote about focusing on one thing at a time, one task, one project, etc. and bringing simplicity into your life. That way of being is a great way to be at peace, resulting in joy and satisfaction with life. As I have been reframing my work, seeing clients and patients on Tuesdays, Wednesdays, and Thursday, and using Mondays…
August 24, 2023
legacy rock labrynth
ArticlesBlogSpirituallySuccess Stories

Lives Of Service

I was blessed with having a couple girlfriends over for the weekend. One came in from England and another from a few hours away in the Adirondacks in NY state. Besides all the laughter and love shared, I always find it such a blessing to spend time with amazing people. Pat Duckworth, from England, was exposed to refrigerators that produced…
August 24, 2023
Your five people

Who Are Your Five People?

This has been a week of change, shifts, growths, and healthcare. Amazing all the things that can fit into one week…  In service to my own self-care, about six months ago I decided to only see clients and patients three days a week. I wanted to take two days a week to work ON my business, expanding it and expanding…
August 13, 2023