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Mental Health

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A Smorgasbord Week

This is one of those weeks where life is a smorgasbord of activities. Some have been incredibly sad, some wonderfully exciting, others simply demanding so much time and creativity, and thankfully also those moments that are pure bliss. It is so easy to become ungrounded, reactionary, and angry in the midst of such emotional turmoil and seemingly conflicting emotions. Haven’t…
Dorothy
September 23, 2022
ArticlesBlogEnergyMental HealthMindsetTransition

The Faces of Change

This past Wednesday I did something I have not done since Covid hit – over 2 ½ years ago. My God, 2 ½ years!!!!!  It feels like forever. Dramatic I know, but that is how it feels. I got on a train and went into NYC to meet with 3 wonderful friends. When I left the house, I thought I…
Dorothy
August 25, 2022
ArticlesBlogLeadershipMental HealthMindsetSpirituality

Picking Up the Pieces

I get calls or texts daily from folks in fear of what is happening here in the USA. Whatever their belief system, there is a fear of what is happening and what is coming. I certainly have very powerful, strong, beliefs that may agree or disagree with the caller. For me, however, those phone calls are simply a cry from…
Dorothy
June 29, 2022
ArticlesBlogMental HealthMindsetTransitionValues

Values and the Gift of Joy

This is that time of year for graduations, weddings, and more. With so much shifting and changing due to Covid none of these events are quite the same as we remember them, but they are still such a delight and cause for celebration, nonetheless. This week was a graduation from middle school and two high school graduations. It is such…
Dorothy
June 17, 2022
ArticlesBlogBusiness LeadershipEnergyHealthLeadershipMental HealthSpiritualityTransition

Humor, Faith, and Miracles

As you prepare for the summer months, warmer weather, and more outdoor activities, from outdoor concerts, picnics, trips to vineyards, and so much more, it can become easier to find balance in life. Nonetheless, however, that balance is a choice. Learning to breathe rather than react, learning to look for alternative approaches rather than getting frustrated, enraged, or giving up,…
Dorothy
June 3, 2022
ArticlesBlogEnergyHealthLeadershipMental HealthMindsetPlanning

Vacation Planning

When you are committed to supporting your company’s success, to having the greatest impact, influence, and profit possible, it is amazingly easy to forget to have a life as well.  Your focus and beliefs almost naturally begin to say that every opportunity needs to be followed, every inspiration needs to be developed, and every client request needs to be acknowledged.…
Dorothy
May 6, 2022
Mental Health

The Boston Marathon and Other Traumas

In reading a powerful book, Shattered: The Boston Marathon I Never Wanted to Run, Jennifer Kauffman speaks of the many traumas in her life, including being 15 feet away from where the first bomb went off at the 2013 Boston Marathon. As my friendship with Jennifer develops, I witness her work supporting others who suffer from a wide variety of…
Dorothy
April 19, 2022