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Mental Health

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Vacation Moments!

In speaking with a client today, she spoke of having just returned from an extended family vacation. While sharing some of the experiences she had along with some much-needed wisdom she had received, it was clear that her real surprise was in discovering that until she fully stopped, she never realized how absolutely exhausted she was. Sadly, that is not…
Dorothy
September 16, 2021
ArticlesBlogEnergyLeadershipMental HealthMindfulness

The Price You Paid

Have you ever considered the price you paid to reach the level of success you have? Have you ever considered the time, relationships, freedom, relaxation, and choices you bypassed or sacrificed to reach your goals? Everyone has paid a price. Sometimes the price is conscious. Sometimes we know what the true cost will be. Most often, however, we don’t. Because…
Dorothy
September 9, 2021
ArticlesBlogMental Health

All That Preparation and Then What?

Here in New England, we just finished an amazing day on Saturday preparing for an incoming hurricane to arrive sometime during the night or on Sunday morning. Outdoor furniture was brought in, boats taken out of the water, and food shopping done for the weekend. As we canvassed the neighbors Saturday afternoon to speak to those who have lived here…
Dorothy
August 25, 2021
ArticlesBlogEnergyHealthLeadershipMental HealthMindfulness

The Gift of Being You

I was able to attend one of my favorite all-time networking meetings twice this week, even if virtually. It is such a delight with wildly outrageous personalities who nonetheless are bent on working in, or, supporting non-profit organizations. Their business ambitions joined with values, integrity, and a desire to support those less fortunate is a common theme. I leave feeling…
Dorothy
August 2, 2021
Business LeadershipEnergyHealthMental Health

Guess Who’s Coming to Dinner

I’ve been trying to eat a completely clean, healthy, diet these past few weeks. Only vegetables, fruits, and a little meat, as a way to feel good in my own skin, fluid, limber, and fully alive.. In some ways, it has worked beautifully. I feel great. I noticed, however, that at times the little girl in me pops up wanting…
Dorothy
July 23, 2021
ArticlesBlogBusiness LeadershipEnergyMental Health

Your Word

At a board meeting I attended this week, there was a statement made about the well-spoken word. It got me thinking, as a writer and a speaker, I am well-aware of the well-spoken word in delivering a message. It needs to be clear, concise, and yet powerful in ways nothing else is. Between friends it needs to be impeccable. Even…
Dorothy
July 5, 2021
ArticlesBlogEnergyHealthLeadershipMental Health

Responding To You

I was reading a few things on Facebook this morning and one thought came to mind; how overwhelmingly busy we all can be when we are trying to “do it all.” “Be it all.” And/or “Know it all.” We can’t, we aren’t, and it is impossible… Acknowledge that when your presence, your personality, and/or your energy field, say’s “I AM”…
Dorothy
June 23, 2021