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popcorn and family on christmas
Christmas Expectations ArticlesBlogMental HealthMindsetValues

Christmas Expectations

Most newsletters sent out today or tomorrow are usually wonderfully inspiring and ethereal. That is such a gift.   However, I would like to provide another approach. As a psychotherapist in private practice for 25+ years, this time of year – November 15th to January 15th, extra appointments were always the norm…. Why? Expectations. It is true that this time of…
Dorothy
December 17, 2023
year end parties
Your Year End Cycle ArticlesBlogEnergyMindsetSuccess

Your Year End Cycle

This time of year, with all the catching up or completion of unfinished projects that needs to take place, life can show you the ways in which you have avoided thinking, feeling, or dealing. It can also show you, if you care to see, the ways in which you got lost along the way. Reflecting on the past year now,…
Dorothy
December 10, 2023
professional woman questioning something
The Power Of A Question ArticlesBlogMindfulnessMindsetTransformationTransition

The Power Of A Question

I am almost finished in redesigning my Leadership Self-Assessment Tool that supports leaders in understanding their style of leadership. I have developed Thought Leader – Team Leader – Supportive Leader – Visionary Leader & Organizational Leader. Each with different strengths, vulnerabilities, beliefs, and stress patterns, along with the diseases and disorders those of each style are predisposed to, based on…
Dorothy
December 3, 2023
business professionals talking
Leadership Qualities ArticlesBlogLeadership

Leadership Qualities

As I have said many times, I believe every one of us is called to leadership. That doesn’t require anyone to hold a leadership position within an organization, but it does require us to commit to being our best most authentic selves, aware that we are all here to make this world a better place.  Brené Brown defines vulnerability as…
Dorothy
October 5, 2023
Professionals engaged in leadership coaching training
Values And The Ideal Life ArticlesBlogSuccessTransition

Values And The Ideal Life

I’ve started doing daily videos, Monday through Friday, which are posted on my YouTube channel, LinkedIn, and my professional Facebook page. Recently, I did one on "What Does Success Mean to You"? I asked that question because success means something different to every one of us. Even if two people say “a happy marriage,” does a happy marriage look identical…
Dorothy
September 24, 2023
multi generational people enjoying life and community
Living To 100+ ArticlesBlogHealthTransition

Living To 100+

A client told me recently of a 4-part Netflix series – Live to 100. Since that is my intent most days, I watched it. The documentary host traveled to Japan, Italy, Greece, and more locations interviewing folks where living 100+ years is the norm. The gems of wisdom shared in the learning are amazing. For me, it started with Don’t…
Dorothy
September 8, 2023