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work-life balance

Two people doing fireworks on the 4th of July
work-life balance

Happy 4th of July Weekend!

Summer has already begun with the unofficial beginning happening on Memorial Day. Late June makes it official and now here we are already in July with the first big bang, literally and figuratively, taking place. Stopping, taking a break, being with family and/or friends for days at a time and, for many, sneaking in some alone time as well, makes…
July 4, 2024
HealthMindsetSpiritualitywork-life balance

One of Those Days

Have you had one of those days where you know you are going into a spiral of anger, revenge, and righteousness and know it, yet – in that moment don’t know if you want to leave the fall just ‘cause???? Your three-year-old is out and having a field day… I had one of those days this week and could feel…
February 2, 2022
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It Is Only a Small Period of Time

Speaking with clients this week I became aware that so many are speaking about the difficulties that have arisen after two years of having to stay home, avoid others, and live as a recluse in so many ways. The initial delight at slowing down, a time for themselves, time to catch up on missed shows, books they had wanted to…
January 21, 2022