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woman walking through the door of success
ArticlesBlogEnergyLeadershipMindset

All It Takes Is An Energy Shift!

As I witnessed the transformations of the women in my group today, I could not help but see the courage, openness, vulnerability, and willingness to own their power that these women have moved into in just 4 short months.  As with all of us, moving into that next level can sound good when it is empty conversation and no actions…
Dorothy
February 12, 2023
the_joy_of_connecting
ArticlesBlogEnergyMindset

The Joy of Connecting

The adventure of life is continuously calling us to try new things, take new risks, and come alive in new ways. Nonetheless, it is sooo very easy to get comfortable with patterns, with routines, and even rituals that we create. As an aside, I happen to love rituals, they bring purpose and meaning to specific actions or behaviors. Whereas routines…
Dorothy
January 13, 2023
woman with the intention of sleep late
ArticlesBlogEnergyMindset

What A Life!

If you have been following me, you are aware that I have recently moved. The walls are all painted, the pictures are all hung, all the plants are settling, and the new furniture is in. Now back to my life…  In my meditation each evening, I review my day. In what way did I betray myself today? (Saying yes when…
Dorothy
January 6, 2023
energy
ArticlesBlogEnergyLeadershipTransition

What Energy Are You Putting Out There?

As can happen in this pandemic and post-pandemic world, I have belonged to a wonderful networking group, TNG, for going on three years and last night, in NYC, they had a pre-holiday gathering which I decided to attend. I had only met 3 of the 20+ people there in person prior to last night. Two have been friends for years. …
Dorothy
December 15, 2022
Celebrating the future
ArticlesBlogEnergyMindsetTransition

To the Future

Most of the notices we are seeing now remind us to be thankful for all that we have and certainly we do have great abundance. A frequent saying I have been using lately is a reminder that most of my problems are definitely “first world problems.” Waiting in long lines to make purchases, an order not arriving on time, not…
Dorothy
November 22, 2022
dandelion letting go of seedlings
ArticlesBlogEnergyMindfulnessMindsetPlanningTransition

Letting Go

In preparing for my move to a new home, I discovered that in addition to the normal anxiety, excitement, anticipation, and longing for peace and being settled, there was also the need to let go. To let go of things I never anticipated leaving behind and to things far less tangible as well.  Moving into a home with a dramatically…
Dorothy
November 18, 2022
ArticlesBlogBusiness LeadershipCoachingEnergyLeadershipMindfulnessMindsetPlanningTransition

Perspective

On occasion I have someone ask: “What does a coach do?” “Is it like therapy?”  The answer is always “yes and no.”  Therapy, as described, is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.”  Coaching, as described, is a professional relationship that helps people produce…
Dorothy
November 11, 2022
crones, hags, elder wise women
ArticlesBlogBusiness LeadershipEnergyLeadership

The Oddest Thing

As a speaker and/or coach, I am frequently asked to be a guest on a podcast, TV or radio show, or to be part of a summit. This year I was blessed to be a part of a summit sponsored by Alison Palmer, and her Full Circle Women organization.  As a woman who has worked to support both men and…
Dorothy
October 5, 2022