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The Joy of Connecting ArticlesBlogEnergyMindset

The Joy of Connecting

The adventure of life is continuously calling us to try new things, take new risks, and come alive in new ways. Nonetheless, it is sooo very easy to get comfortable with patterns, with routines, and even rituals that we create. As an aside, I happen to love rituals, they bring purpose and meaning to specific actions or behaviors. Whereas routines…
Dorothy
January 13, 2023
woman with the intention of sleep late
What A Life! ArticlesBlogEnergyMindset

What A Life!

If you have been following me, you are aware that I have recently moved. The walls are all painted, the pictures are all hung, all the plants are settling, and the new furniture is in. Now back to my life…  In my meditation each evening, I review my day. In what way did I betray myself today? (Saying yes when…
Dorothy
January 6, 2023
new year
It’s An Odd World ArticlesBlogMindfulnessMindsetValues

It’s An Odd World

Have you ever noticed that the most skilled, qualified folks, have a large sense of insecurity or uncertainty about so many things they are not expected to know?  Or that the folks who are just starting out have an amazing sense of all-knowingness?  A theoretical physicist I know will not feel he has accomplished anything until he equals or exceeds…
Dorothy
December 22, 2022
Celebrating the future
To the Future ArticlesBlogEnergyMindsetTransition

To the Future

Most of the notices we are seeing now remind us to be thankful for all that we have and certainly we do have great abundance. A frequent saying I have been using lately is a reminder that most of my problems are definitely “first world problems.” Waiting in long lines to make purchases, an order not arriving on time, not…
Dorothy
November 22, 2022
dandelion letting go of seedlings
Letting Go ArticlesBlogEnergyMindfulnessMindsetPlanningTransition

Letting Go

In preparing for my move to a new home, I discovered that in addition to the normal anxiety, excitement, anticipation, and longing for peace and being settled, there was also the need to let go. To let go of things I never anticipated leaving behind and to things far less tangible as well.  Moving into a home with a dramatically…
Dorothy
November 18, 2022
Perspective ArticlesBlogBusiness LeadershipCoachingEnergyLeadershipMindfulnessMindsetPlanningTransition

Perspective

On occasion I have someone ask: “What does a coach do?” “Is it like therapy?”  The answer is always “yes and no.”  Therapy, as described, is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.”  Coaching, as described, is a professional relationship that helps people produce…
Dorothy
November 11, 2022