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Mindfulness

Red calendar that says life is short
Mindfulness

What’s Your Focus? You or the Life You Created?

So many of us decide on healthier things to do, healthier habits to develop, as we begin each new year. I decided to work on my “Covid weight” since I am praying we soon have the ability to get out and be in person more. I want to look and feel like the best me. In addition, for me, and…
Dorothy
April 12, 2022
ArticlesBlogEnergyHealthMental HealthMindfulnessMindsetRelationshipsSpiritualSpiritualitySpirituallywork-life balance

It Is Only a Small Period of Time

Speaking with clients this week I became aware that so many are speaking about the difficulties that have arisen after two years of having to stay home, avoid others, and live as a recluse in so many ways. The initial delight at slowing down, a time for themselves, time to catch up on missed shows, books they had wanted to…
Dorothy
January 21, 2022
the price you paid
ArticlesBlogEnergyLeadershipMental HealthMindfulness

The Price You Paid

Have you ever considered the price you paid to reach the level of success you have? Have you ever considered the time, relationships, freedom, relaxation, and choices you bypassed or sacrificed to reach your goals? Everyone has paid a price. Sometimes the price is conscious. Sometimes we know what the true cost will be. Most often, however, we don’t. Because…
Dorothy
September 9, 2021
communication-gift
ArticlesBlogEnergyHealthLeadershipMental HealthMindfulness

The Gift of Being You

I was able to attend one of my favorite all-time networking meetings twice this week, even if virtually. It is such a delight with wildly outrageous personalities who nonetheless are bent on working in, or, supporting non-profit organizations. Their business ambitions joined with values, integrity, and a desire to support those less fortunate is a common theme. I leave feeling…
Dorothy
August 2, 2021