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powerful person personality
ArticlesBlogCoachingEnergyMental Health

What Is A Powerful Person

In my 20+ years as a psychotherapist seeing 42 patients a week, I learned an immense amount of practical knowledge about working with strong and/or manipulative personalities. I also learned to see quite clearly the distinction between powerful personalities and powerful people. Believe it or not, there is a vast difference. A strong personality is frequently someone who has a…
Dorothy
January 31, 2024
women working out at the gym
ArticlesBlogHealthTransformation

A New Level Of Health For A New Year

As a new year begins with new hopes, or renewed hopes, one thing we know for certain is that it takes good health to be able to do most of what we desire. I am not talking about gym membership, or pledges to walk 5 miles a day. I am thinking about a far deeper level of awareness of how…
Dorothy
January 7, 2024
a group of friends celebrating each other
ArticlesBlogMindsetSuccess

A Call To Compassion And One Humanity

Last night I watched the new Julie Roberts movie, Leave the World Behind. This is a movie along the lines of apocalyptic movies and yet not. While watching it I kept thinking “this is going someplace but where?” After it ended, I was left with this incomplete, yet dreaded feeling that this is a political? social? religious? commentary on our…
Dorothy
December 17, 2023
popcorn and family on christmas
ArticlesBlogMental HealthMindsetValues

Christmas Expectations

Most newsletters sent out today or tomorrow are usually wonderfully inspiring and ethereal. That is such a gift.   However, I would like to provide another approach. As a psychotherapist in private practice for 25+ years, this time of year – November 15th to January 15th, extra appointments were always the norm…. Why? Expectations. It is true that this time of…
Dorothy
December 17, 2023
year end parties
ArticlesBlogEnergyMindsetSuccess

Your Year End Cycle

This time of year, with all the catching up or completion of unfinished projects that needs to take place, life can show you the ways in which you have avoided thinking, feeling, or dealing. It can also show you, if you care to see, the ways in which you got lost along the way. Reflecting on the past year now,…
Dorothy
December 10, 2023
professional woman questioning something
ArticlesBlogMindfulnessMindsetTransformationTransition

The Power Of A Question

I am almost finished in redesigning my Leadership Self-Assessment Tool that supports leaders in understanding their style of leadership. I have developed Thought Leader – Team Leader – Supportive Leader – Visionary Leader & Organizational Leader. Each with different strengths, vulnerabilities, beliefs, and stress patterns, along with the diseases and disorders those of each style are predisposed to, based on…
Dorothy
December 3, 2023
leadership
ArticlesBlogLeadership

The Outrageousness Of Leadership In Life

This past week friends have referred two very personal documentaries to me, Sly, and Maxine’s Baby. They tell the stories of Sylvester Stallone and Tyler Perry. Each of these men came through struggle and abuse with little reason for hope or high expectation yet for each there was a calling. In addition to being inspired and increasing already existing respect…
Dorothy
November 26, 2023
Morning cup of coffee with gratitude
ArticlesBlogMindsetSpirituality

Waking And Sleeping With Gratitude

This morning I woke up to hearing rain pouring against the roof and wind blowing outside the window. I don‘t know about you but I LOVE that sound. I always, almost spontaneously, offer a quick prayer of thanksgiving for my warm bed, my warm, dry, home, and the gift of so many blessings.  It reminds me of a conversation a…
Dorothy
November 12, 2023